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  • The Link Between Chronic Illness and Depression

    When you live with a chronic illness, such as diabetes, heart disease, cancer, or Parkinson’s disease, it’s natural to experience sadness, anger, or uncertainty about the future. But if these feelings persist and interfere with your daily functioning, depression may be responsible.

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  • High Blood Pressure: Beyond the Numbers

    In many ways, high blood pressure is a condition of facts and figures. But the numbers alone don't tell the whole story.

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  • PMS: What Do You Know?

    Premenstrual syndrome (PMS) refers to a range of monthly symptoms that starts 1 to 2 weeks before a woman's menstrual period. Most women have at least some PMS symptoms. Learn more about PMS by taking this quiz.

    Take quiz- link to PMS: What Do You Know?

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Mental Health

Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.

Heart Disease

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    INTERACTIVE TOOLS
    Caffeine Quiz

    Is there a link between heavy caffeine consumption and osteoporosis? Find out when you take this quiz.

    Cost of Drinking Calculator

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Female Urinary Incontinence Risk Assessment

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA
      Step-by-Step: Inserting a Disposable Catheter (Man)

      This video shows the steps to insert a disposable catheter if you are a man.

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